Services

Roc Fitness Services

Not Your Average Gym

The Roc Method

"I am Roc Shabazz, owner of ROC Fitness and Former IFBB competitor. ROC Fitness pulls from my years of expertise and puts it all on the line in well-developed training programs. I believe everyone can manifest good things in their lives -- starting with your physical and mental health is the first step towards a quality life you will be proud of."

- Roc Shabazz

Walk-ins Welcome

$50 Per Class

Interested in experiencing what we can offer you? Stop by our Sandy Springs location and drop-in for one of our Circuit Training classes! Please fill out the necessary waiver here.

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Roc Fit Circuit (Memberships)

*All Membership Packages go hand-in-hand with our Monthly Maintenance Fee of $30!

Personalized training in a group setting, our intense ROC Fitness Circuit Training classes are suitable for all fitness levels, from Beginner to Advanced, and all availabilities -- come between 1 - 5 times a week! Patent-pending and versatile in their offerings, we encourage you to use your bundle of sessions-per-month however you wish:

10 Pack -- $300 for 10 sessions (avg. 4-5x a week)

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Personal Training

$85 Per 30 Min Session

Want to maximize your time by getting an even more personalized workout with one of our Certified Instructors? Book a Personal Training session now to reserve time with our knowledgeable coaches!

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Roc Elite

Contact For Custom Pricing

In-depth. Science-backed. Life-changing. A uniquely tailored program from The Man himself -- Roc Shabazz.

This is the option for those looking to completely overhaul and reinvigorate their approach to fitness. Roc uses every ounce of his extensive expertise to bring you a personalized regimen by tackling your life from all sides: diet and nutrition, daily habits and behavior, physical history and bloodwork -- you name it! Roc is eager to share his decades of experience to get you where you want to be...and beyond. Just ask Shaq!

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